Dare to be your most Authentic Self

Soul-Aligned Yoga Sessions & Sound Healing in Maryland

Our yoga sessions, meditation and sound baths include expertly crafted group sessions, workshops and private events to help you break through old patterns and nurture your mind, body and soul.

Find your inner peace and holistic well-being through yoga, meditation and sound healing

Satya Yoga and Wellness offers you space to discover who you really are and show up unapologetically authentic in your life. Our private and group yoga sessions offer a supportive and nurturing environment. Connect with other like-minded souls and experience the transformation power of sound healing and meditation at our upcoming events.

Come as you are — we're so glad you're here!

Our services

Satya Yoga & Wellness offers group and private yoga sessions in the Maryland area. To increase your healing journey, we host sound baths and instructor-led sessions for your private event.

  • Whether you're searching for private or group sessions, we offer a wide variety of yoga asana classes including vinyasa and restorative yoga. Meditation classes follow a progressive path in the Tibetan Buddhism tradition.

  • A transformative experience awaits with our healing sound bath workshops, private sound healing, and small group sessions. We focus on harmonizing the body and mind through the use of crystal singing bowls and other sound instruments.

  • Looking for a private yoga or meditation instructor for your private event? Our founder Jaime offers unique and customized sessions for yoga teacher trainings, bachelorette parties, corporate events, and more.

“Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”

Brene Brown

Meet our founder, Jaime

Hi, I’m Jaime! I’m a yoga and meditation teacher and sound practitioner. I’m also a mother to three amazing children, wife to the best guy, an aerospace professional, and a lover of fitness, travel, and coffee. I love spending my time lifting weights in my home gym or paddle boarding with my daughters around the creeks and rivers in Maryland. I’m passionate about curating a life full of joy and finding peace from within.

  • "Working with Jaime from Satya Yoga was a great experience in spiritual growth and emotional recovery. My wife and I purchased Jaime's personal services of four Tibetan sound baths. Jaime was very professional with a strong knowledge and expertise in the area of Tibetan sound healing meditation. At each session, she provided us with an explanation to enhance our understanding and expectation of what we were about to experience and led us through an amazing guided healing sound bath meditation. We both had some amazing results including purging of old emotional trauma from past events and gaining new insights into our own spiritual journey for peace and joy. We highly recommend Jaime’s sound bath meditations for anyone who is seeking a unique way to achieve balance and enhance wellness in their lives.

    Randy H.

  • "From the moment I connected with Jaime I knew I was in good hands and found a collaborator in my healing. Jaime provided me an intentional sound healing session crafted specifically addressing my ailments. Her alchemy bowls contain multitudes. The melody she weaves with the bowls in combination with breathing and meditation practice took me to another world, and provided me a practice to work with in my own time. Thank you Jaime for sharing this healing with me!!"

    Ryan K.