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What does it even mean to be embodied? 🤔

Being “embodied” is such a buzz phrase right now, amirite?

Embodiment is coming home to your body - living fully present, feeling alive and connected to your heart. Are you there, yet?

I can

✨ Svadhyaya: The Practice of Self-Study ✨

In Sanskrit, svadhyaya means self-study, and it’s a practice that’s deeply woven into my sound healing journey.

For me, self-study is about exploring who I am—and who I am becoming—t

⚡️Your Inner Frequency - January 2025 edition

Happy New Year! 🥳

There’s something about January 1st that is so inspiring. It’s a clean slate, like a breath of fresh air. 🧘🏻&zwj;♀️

I’m stepping into this next season with inten

🔥 POV: How I tap into the fire element & lead a life that is bold & inspired!

The fire element is a powerful force of nature—symbolizing passion, transformation, & growth. It’s the spark that drives us to dream big, the

Take refuge…. And not an aspirin 🤔

These wise words come from my teacher Cyndi Lee.

Taking refuge is not about numbing ourselves from the suffering that we naturally experience. Rather, taking refuge is a way to accept every moment as trut

✨ YOUR INNER FREQUENCY - DECEMBER 2024 ✨

December invites a sacred pause to reflect on the journey of the past year - the lessons, challenges and victories that shaped you.

Celebrate your growth , honor your strength and resilience and remember wh

UPCOMING EVENTS

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Jaime Kline | founder & chief wellness officer Email: info@satyayogamaryland.com

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