New to yoga? Experienced practitioner? Love to connect with other like-minded souls? This class is perfect for the first-time yoga practitioner or anyone who wants to learn more about their yoga practice. Expect to improve flexibility, build strength, and practice balance. In this class, we come back to the essentials to feel our aliveness. Through music, movement and breath, you will feel your heart open wide to realize on the most foundational level that — you are enough. Only $5 at the door. Cash or Venmo accepted. Arrive early, as this class tends to be full!