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SUP Slow Flow Yoga + Meditation

  • Capital SUP Ferry Point 700 Mill Creek Road Arnold, MD, 21012 United States (map)

Join Jaime for a gentle and nourishing SUP slow flow class and end your practice with a beautifully introspective floating meditation! We begin our class with a short on-land lesson to paddle our SUPs to our outdoor classroom. Jaime will guide participants through the yoga practice and offer an extended savasana with meditation to end the evening. All levels are welcome.

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August 11

The Sacred Elements: Air

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August 18

Slow Flow