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Sunday Sound Bath

  • Yoga Barn 44 West Earleigh Heights Road Severna Park, MD, 21146 United States (map)

In this restorative class, we begin with gentle breathwork and guided meditation to ease our bodies and minds into a state of calm. The "bath" refers to the immersive nature of sound healing instruments, and using Crystal Alchemy singing bowls, chimes, drums, and gongs, participants will be guided into a deeper state of rest and relaxation through vibrational frequencies. There is nothing to do but be open and receive the healing power of sound.

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January 30

Sunrise Yoga - All Levels

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February 3

Flow + Restore + Sound