A local Yoga & Wellness retreat to help you step into your Mama GLOW

A 3-hour retreat of in depth mind-body work to help Mamas build a sustainable self-care routine to feel their best throughout the busy day

Because when Mama GLOWS, Mama FLOWS

INCLUDED:

YOGA ~ AYURVEDA ~ SOMATIC MOVEMENT ~ BREATHWORK ~ RESTORATIVE REIKI ~ SOUND BATH ~ JOURNALING ~ MAMA CONNECTION & COMMUNITY

PLUS:

AN AYURVEDIC MEAL

A FREE TAKE-HOME SELF-CARE KIT

LOCAL POP-UP WELLNESS VENDORS

Hosted by:

Adelyn Navarro with @adelynbewell ~ Postpartum Ayurveda Wellness Counselor & 500HR RYT

Jaime Kline with ~ 500HR RYT & Sound Healer