During this 75 Minute class you can expect guided breath practices and meditation as you relax in gentle yoga poses with the support of props. You’ll leave this class with a renewed sense of ease and inner harmony. Your Teacher will use crystal singing bowls, drums, and other instruments as well as offering reiki healing and soft adjustments (with consent) during postures and during your extended final Savasana to help deepen your experience of relaxation and letting go to help you to release the tension of your week and fully reset.